Think about if you want to give up smoking. Nicotine is incredibly addictive and it'll take determination to quit. Ask yourself if the life without smoking is more desirable than continuing your life as a smoker. 1 When the answer is yes, have a reason for attempting to quit. This way, when abstaining becomes quite difficult you can be clear about your very important reason to quit. Your Voices is a community-focused section of The Mix where you can discuss testimonies about your experience on a specific concern. Upload your own videos, images, blog posts, and playlists towards your Voices and talk about them with friends and family. I have already been give up now for over yearly and 90 days! I leave 3 days and nights before my 40th birthday (28/8/07). I cannot consider how fast it has gone!!!!!
Nearly all those surveyed felt it might be easier to execute a bungee hop or avoid sex for a month than stop smoking. Whichever method you